Meat · Nutrition facts

Hackfleisch Gemischt

252 kcal per 100 g, with 18 g protein, 0.1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Hackfleisch GemischtNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
29% of calories
0.1 g
Carbs
0% of calories
20 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat8.2g41% DV
Cholesterol78.3mg26% DV
Sodium80mg3% DV
Potassium356.4mg8% DV
Calcium10.7mg1% DV
Iron3.1mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4314187023728 · Data last verified:

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4314187023728

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Common questions

How many calories are in Hackfleisch Gemischt?

Hackfleisch Gemischt by Edeka Südwest has 252 kcal per 100 g.

How much protein is in Hackfleisch Gemischt?

Hackfleisch Gemischt contains 18 g of protein per 100 g.

Is Hackfleisch Gemischt a good source of protein?

Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Hackfleisch Gemischt keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hackfleisch Gemischt high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Hackfleisch Gemischt low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Hackfleisch Gemischt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Hackfleisch Gemischt is 100 calories?

About 40 g of Hackfleisch Gemischt equals 100 kcal.

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