Meat · Nutrition facts

Hamburger Aus Rindfleisch

235 kcal per 100 g, with 18 g protein, 0.2 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Hamburger Aus RindfleischNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
31% of calories
0.2 g
Carbs
0% of calories
18 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat7.4g37% DV
Cholesterol77.4mg26% DV
Sodium600mg26% DV
Potassium325.2mg7% DV
Calcium11.3mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4314187029997 · Data last verified:

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4314187029997

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Common questions

How many calories are in Hamburger Aus Rindfleisch?

Hamburger Aus Rindfleisch by Edeka Bio has 235 kcal per 100 g.

How much protein is in Hamburger Aus Rindfleisch?

Hamburger Aus Rindfleisch contains 18 g of protein per 100 g.

Is Hamburger Aus Rindfleisch a good source of protein?

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Hamburger Aus Rindfleisch keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hamburger Aus Rindfleisch high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Hamburger Aus Rindfleisch high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Hamburger Aus Rindfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Hamburger Aus Rindfleisch is 100 calories?

About 43 g of Hamburger Aus Rindfleisch equals 100 kcal.

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