Queijo Fresco Para Barrar Light

Queijo Fresco Para Barrar Light by Pingo Doce has 161 kcal per 100 g. One serving (20 g) is about 32 kcal.

Queijo Fresco Para Barrar Light contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g); points in favor come from protein (9 g). Overall that places it in band C.

About 62 g of Queijo Fresco Para Barrar Light equals 100 kcal.

Per 100 g it has 3.7 g sugar and 12 g fat (8.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.