Dairy & Eggs · Nutrition facts

Queijo Fresco Cabra

170 kcal per 100 g, with 9.3 g protein, 3.7 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 62,5 g
Good proteinLow carbCalcium rich
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Queijo Fresco CabraNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
9.3 g
Protein
22% of calories
3.7 g
Carbs
9% of calories
13 g
Fat
69% of calories
Macro split
Protein 22%Carbs 9%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat8.9g44% DV
Cholesterol2.5mg1% DV
Sodium208mg9% DV
Potassium156.2mg3% DV
Calcium269mg21% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601098444445 · Data last verified:

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5601098444445

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Common questions

How many calories are in Queijo Fresco Cabra?

Queijo Fresco Cabra by Queijo Paiva,Paiva has 170 kcal per 100 g. One serving (62 g) is about 106 kcal.

How much protein is in Queijo Fresco Cabra?

Queijo Fresco Cabra contains 9.3 g of protein per 100 g — about 5.8 g per 62 g serving.

Is Queijo Fresco Cabra keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Fresco Cabra high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Queijo Fresco Cabra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Queijo Fresco Cabra is 100 calories?

About 59 g of Queijo Fresco Cabra equals 100 kcal.

Is Queijo Fresco Cabra a good source of calcium?

It is a good source: 269 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Queijo Fresco Cabra high in sugar or fat?

Per 100 g it has 2 g sugar and 13 g fat (8.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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