Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601227048193 · Data last verified:
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Common questions
How many calories are in Queijo Fresco Meio Gordo Sem Lactose?
Queijo Fresco Meio Gordo Sem Lactose by Amanhecer has 160 kcal per 100 g. One serving (62 g) is about 100 kcal.
How much protein is in Queijo Fresco Meio Gordo Sem Lactose?
Queijo Fresco Meio Gordo Sem Lactose contains 10 g of protein per 100 g — about 6.2 g per 62 g serving.
Is Queijo Fresco Meio Gordo Sem Lactose a good source of protein?
Yes — 10 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Queijo Fresco Meio Gordo Sem Lactose keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Fresco Meio Gordo Sem Lactose high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Queijo Fresco Meio Gordo Sem Lactose have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Queijo Fresco Meio Gordo Sem Lactose is 100 calories?
About 62 g of Queijo Fresco Meio Gordo Sem Lactose equals 100 kcal.
Is Queijo Fresco Meio Gordo Sem Lactose a good source of calcium?
It is a good source: 288 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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