Dairy & Eggs · Nutrition facts

Requeijão De Ovelha

169 kcal per 100 g, with 9 g protein, 4 g carbs and 13 g fat. Full micronutrients and serving info below.

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Requeijão De OvelhaNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
21% of calories
4 g
Carbs
9% of calories
13 g
Fat
70% of calories
Macro split
Protein 21%Carbs 9%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat9g45% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260280537 · Data last verified:

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5604260280537

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Common questions

How many calories are in Requeijão De Ovelha?

Requeijão De Ovelha by PorSi has 169 kcal per 100 g.

How much protein is in Requeijão De Ovelha?

Requeijão De Ovelha contains 9 g of protein per 100 g.

Is Requeijão De Ovelha keto-friendly?

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Requeijão De Ovelha high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Requeijão De Ovelha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Requeijão De Ovelha is 100 calories?

About 59 g of Requeijão De Ovelha equals 100 kcal.

Is Requeijão De Ovelha high in sugar or fat?

Per 100 g it has 3 g sugar and 13 g fat (9 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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