Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902899142241 · Data last verified:
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Common questions
How many calories are in Kaus.siers Hochland Ar Sald.krēj.?
Kaus.siers Hochland Ar Sald.krēj. by Hochland has 174 kcal per 100 g. One serving (90 g) is about 157 kcal.
How much protein is in Kaus.siers Hochland Ar Sald.krēj.?
Kaus.siers Hochland Ar Sald.krēj. contains 10 g of protein per 100 g — about 9 g per 90 g serving.
Is Kaus.siers Hochland Ar Sald.krēj. a good source of protein?
Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Kaus.siers Hochland Ar Sald.krēj. high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Kaus.siers Hochland Ar Sald.krēj. high in sodium?
Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.
Why does Kaus.siers Hochland Ar Sald.krēj. have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (1062 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Kaus.siers Hochland Ar Sald.krēj. is 100 calories?
About 57 g of Kaus.siers Hochland Ar Sald.krēj. equals 100 kcal.
Is Kaus.siers Hochland Ar Sald.krēj. a good source of calcium?
It is a good source: 289 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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