Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5712873587018 · Data last verified:
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Common questions
How many calories are in Økologisk Græsk Yoghurt?
Økologisk Græsk Yoghurt by ØGO has 132 kcal per 100 g. One serving (100 g) is about 132 kcal.
How much protein is in Økologisk Græsk Yoghurt?
Økologisk Græsk Yoghurt contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Økologisk Græsk Yoghurt keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Økologisk Græsk Yoghurt high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Økologisk Græsk Yoghurt low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Økologisk Græsk Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.
How much Økologisk Græsk Yoghurt is 100 calories?
About 76 g of Økologisk Græsk Yoghurt equals 100 kcal.
Is Økologisk Græsk Yoghurt high in sugar or fat?
Per 100 g it has 4 g sugar and 10 g fat (7 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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