Queijo Fresco Clássico

Queijo Fresco Clássico by PorSi has 171 kcal per 100 g. One serving (50 g) is about 86 kcal.

Queijo Fresco Clássico contains 9.7 g of protein per 100 g — about 4.8 g per 50 g serving.

With 3.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g); points in favor come from protein (9.7 g). Overall that places it in band C.

About 58 g of Queijo Fresco Clássico equals 100 kcal.

It is a moderate source: 249 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Per 100 g it has 2.4 g sugar and 13 g fat (9 g saturated). Fat provides 68% of its calories, so portion size matters most here.