Snacks · Nutrition facts

Proteinriegel Cranberry Joghurt

by Multipower

360 kcal per 100 g, with 53 g protein, 21 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 45g
High proteinCalorie dense
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Proteinriegel Cranberry JoghurtNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
53 g
Protein
54% of calories
21 g
Carbs
21% of calories
11 g
Fat
25% of calories
Macro split
Protein 54%Carbs 21%Fat 25%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat5.8g29% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006643135679 · Data last verified:

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4006643135679

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Common questions

How many calories are in Proteinriegel Cranberry Joghurt?

Proteinriegel Cranberry Joghurt by Multipower has 360 kcal per 100 g. One serving (45 g) is about 162 kcal.

How much protein is in Proteinriegel Cranberry Joghurt?

Proteinriegel Cranberry Joghurt contains 53 g of protein per 100 g — about 23.8 g per 45 g serving.

Is Proteinriegel Cranberry Joghurt a good source of protein?

Yes — 53 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Proteinriegel Cranberry Joghurt high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Proteinriegel Cranberry Joghurt low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Proteinriegel Cranberry Joghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (5.8 g); points in favor come from protein (53 g). Overall that places it in band C.

How much Proteinriegel Cranberry Joghurt is 100 calories?

About 28 g of Proteinriegel Cranberry Joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteinriegel Cranberry Joghurt high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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