Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036554703605 · Data last verified:
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Common questions
How many calories are in Protein Riegel Cranberries-cassis?
Protein Riegel Cranberries-cassis by Layenberger has 354 kcal per 100 g. One serving (35 g) is about 124 kcal.
How much protein is in Protein Riegel Cranberries-cassis?
Protein Riegel Cranberries-cassis contains 45.7 g of protein per 100 g — about 16 g per 35 g serving.
Is Protein Riegel Cranberries-cassis a good source of protein?
Yes — 45.7 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Protein Riegel Cranberries-cassis low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Protein Riegel Cranberries-cassis a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Protein Riegel Cranberries-cassis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (4.6 g); points in favor come from fiber (4.9 g), protein (45.7 g). Overall that places it in band A.
How much Protein Riegel Cranberries-cassis is 100 calories?
About 28 g of Protein Riegel Cranberries-cassis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Riegel Cranberries-cassis high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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