Snacks · Nutrition facts

Eiweiss

359 kcal per 100 g, with 50 g protein, 23 g carbs and 10.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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EiweissNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
50 g
Protein
52% of calories
23 g
Carbs
24% of calories
10.5 g
Fat
24% of calories
Macro split
Protein 52%Carbs 24%Fat 24%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat5.3g26% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172216640 · Data last verified:

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Barcode

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4058172216640

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Common questions

How many calories are in Eiweiss?

Eiweiss by dm, sportness has 359 kcal per 100 g.

How much protein is in Eiweiss?

Eiweiss contains 50 g of protein per 100 g.

Is Eiweiss a good source of protein?

Yes — 50 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Eiweiss low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Eiweiss high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Eiweiss have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (5.3 g); points in favor come from protein (50 g). Overall that places it in band C.

How much Eiweiss is 100 calories?

About 28 g of Eiweiss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Eiweiss high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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