Petits Pains Croustillants

Petits Pains Croustillants by Migros has 238 kcal per 100 g. One serving (50 g) is about 119 kcal.

Petits Pains Croustillants contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (43 g per 100 g, of which 3.5 g is sugar). It also delivers 4.5 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band A.

About 42 g of Petits Pains Croustillants equals 100 kcal.