Other · Nutrition facts

Pane Di Segale Integrale

by Primia

225 kcal per 100 g, with 6.3 g protein, 44 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Pane Di Segale IntegraleNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
6.3 g
Protein
12% of calories
44 g
Carbs
83% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.2g
Saturated fat0.3g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582702544 · Data last verified:

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Barcode

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8030582702544

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Common questions

How many calories are in Pane Di Segale Integrale?

Pane Di Segale Integrale by Primia has 225 kcal per 100 g.

How much protein is in Pane Di Segale Integrale?

Pane Di Segale Integrale contains 6.3 g of protein per 100 g.

Is Pane Di Segale Integrale high in carbs?

Yes — carbohydrates provide 83% of its calories (44 g per 100 g, of which 1.2 g is sugar). It also delivers 6.4 g of fiber.

Is Pane Di Segale Integrale low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Pane Di Segale Integrale high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Pane Di Segale Integrale a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pane Di Segale Integrale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Pane Di Segale Integrale is 100 calories?

About 44 g of Pane Di Segale Integrale equals 100 kcal.

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