Other · Nutrition facts

Pane Alla Segale

222 kcal per 100 g, with 7 g protein, 43 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Pane Alla SegaleNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
13% of calories
43 g
Carbs
81% of calories
1.3 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat0.3g2% DV
Sodium520mg23% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032998904383 · Data last verified:

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Barcode

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8032998904383

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Common questions

How many calories are in Pane Alla Segale?

Pane Alla Segale by Buongiorno Natura has 222 kcal per 100 g.

How much protein is in Pane Alla Segale?

Pane Alla Segale contains 7 g of protein per 100 g.

Is Pane Alla Segale high in carbs?

Yes — carbohydrates provide 81% of its calories (43 g per 100 g, of which 2.5 g is sugar).

Is Pane Alla Segale high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pane Alla Segale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Pane Alla Segale is 100 calories?

About 45 g of Pane Alla Segale equals 100 kcal.

Is Pane Alla Segale high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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