Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032998906226 · Data last verified:
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Common questions
How many calories are in Pane Segale Integrale Biologico?
Pane Segale Integrale Biologico by DailyBread has 202 kcal per 100 g.
How much protein is in Pane Segale Integrale Biologico?
Pane Segale Integrale Biologico contains 6 g of protein per 100 g.
Is Pane Segale Integrale Biologico high in carbs?
Yes — carbohydrates provide 82% of its calories (38 g per 100 g, of which 1.1 g is sugar). It also delivers 8.2 g of fiber.
Is Pane Segale Integrale Biologico low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Is Pane Segale Integrale Biologico a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pane Segale Integrale Biologico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g). Overall that places it in band A.
How much Pane Segale Integrale Biologico is 100 calories?
About 50 g of Pane Segale Integrale Biologico equals 100 kcal.
Is Pane Segale Integrale Biologico high in sugar or fat?
Per 100 g it has 1.1 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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