Pane Bio Al Farro E Segale

Pane Bio Al Farro E Segale by Tutto Bontà has 222 kcal per 100 g.

Pane Bio Al Farro E Segale contains 7.4 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (42 g per 100 g, of which 1 g is sugar). It also delivers 6 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6 g). Overall that places it in band A.

About 45 g of Pane Bio Al Farro E Segale equals 100 kcal.