Other · Nutrition facts

Pane Di Segale

by DailyBread

215 kcal per 100 g, with 7.5 g protein, 41 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pane Di SegaleNutri-Score ACompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
7.5 g
Protein
15% of calories
41 g
Carbs
80% of calories
1.1 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1.6g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032998903300 · Data last verified:

Compare Pane Di Segale with another food

Barcode

scan it with any barcode app

8032998903300

Dietly — AI Calorie Counter

Log Pane Di Segale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pane Di Segale?

Pane Di Segale by DailyBread has 215 kcal per 100 g.

How much protein is in Pane Di Segale?

Pane Di Segale contains 7.5 g of protein per 100 g.

Is Pane Di Segale high in carbs?

Yes — carbohydrates provide 80% of its calories (41 g per 100 g, of which 1.6 g is sugar). It also delivers 6.6 g of fiber.

Is Pane Di Segale low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Is Pane Di Segale a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pane Di Segale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.6 g). Overall that places it in band A.

How much Pane Di Segale is 100 calories?

About 47 g of Pane Di Segale equals 100 kcal.

Is Pane Di Segale high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.1 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.

More Other foods

Explore all →
CPane Alla SegalePane Alla SegaleBuongiorno Natura222 kcal · 7g proteinAPane Segale Integrale BiologicoPane Segale Integrale BiologicoDailyBread202 kcal · 6g proteinAPain Au SeiglePain Au SeigleDailyBread211 kcal · 6.7g proteinALinguineLinguineGentile210 kcal · 7g proteinCFreselle Al MaisFreselle Al MaisFusaro217 kcal · 6.9g proteinAPane Integrale Di SegalePane Integrale Di SegaleHüber203 kcal · 5.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API