Pan Tostado Ajo Y Perejil

Pan Tostado Ajo Y Perejil by Hacendado has 545 kcal per 100 g.

Pan Tostado Ajo Y Perejil contains 8.2 g of protein per 100 g.

Yes — only 1.8 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (3.6 g), sodium (720 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

About 18 g of Pan Tostado Ajo Y Perejil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Per 100 g it has 1.8 g sugar and 33 g fat (3.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.