Other · Nutrition facts

Patatas Fritas Con Aceite De Oliva

530 kcal per 100 g, with 7 g protein, 52 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Patatas Fritas Con Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
52 g
Carbs
40% of calories
31 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.9g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium248.8mg5% DV
Calcium4.1mg0% DV
Iron0.2mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013195092 · Data last verified:

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8480013195092

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Common questions

How many calories are in Patatas Fritas Con Aceite De Oliva?

Patatas Fritas Con Aceite De Oliva by Spar has 530 kcal per 100 g.

How much protein is in Patatas Fritas Con Aceite De Oliva?

Patatas Fritas Con Aceite De Oliva contains 7 g of protein per 100 g.

Is Patatas Fritas Con Aceite De Oliva low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Why does Patatas Fritas Con Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (4.7 g), sodium (400 mg). Overall that places it in band C.

How much Patatas Fritas Con Aceite De Oliva is 100 calories?

About 19 g of Patatas Fritas Con Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patatas Fritas Con Aceite De Oliva high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

Is Patatas Fritas Con Aceite De Oliva high in sugar or fat?

Per 100 g it has 0.9 g sugar and 31 g fat (4.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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