Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720014015 · Data last verified:
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Common questions
How many calories are in Palets D'epeautre Quinoa & Citron?
Palets D'epeautre Quinoa & Citron by Bio soleil has 416 kcal per 100 g.
How much protein is in Palets D'epeautre Quinoa & Citron?
Palets D'epeautre Quinoa & Citron contains 8 g of protein per 100 g.
Is Palets D'epeautre Quinoa & Citron high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Palets D'epeautre Quinoa & Citron high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Palets D'epeautre Quinoa & Citron low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Palets D'epeautre Quinoa & Citron a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Palets D'epeautre Quinoa & Citron have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (22 g), saturated fat (12 g); points in favor come from fiber (6.1 g), protein (8 g). Overall that places it in band D.
How much Palets D'epeautre Quinoa & Citron is 100 calories?
About 24 g of Palets D'epeautre Quinoa & Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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