Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496420974 · Data last verified:
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Common questions
How many calories are in Croquant 3 Chocolats?
Croquant 3 Chocolats by Metro has 417 kcal per 100 g.
How much protein is in Croquant 3 Chocolats?
Croquant 3 Chocolats contains 6.1 g of protein per 100 g.
Is Croquant 3 Chocolats high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Croquant 3 Chocolats high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Croquant 3 Chocolats low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Croquant 3 Chocolats have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (27 g), saturated fat (9.5 g). Overall that places it in band D.
How much Croquant 3 Chocolats is 100 calories?
About 24 g of Croquant 3 Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croquant 3 Chocolats high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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