Snacks · Nutrition facts

Le Prefou

401 kcal per 100 g, with 6.1 g protein, 35 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Le PrefouNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
6.1 g
Protein
6% of calories
35 g
Carbs
35% of calories
26 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat14g70% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450350074379 · Data last verified:

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3450350074379

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Common questions

How many calories are in Le Prefou?

Le Prefou has 401 kcal per 100 g.

How much protein is in Le Prefou?

Le Prefou contains 6.1 g of protein per 100 g.

Is Le Prefou high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Le Prefou high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Le Prefou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (14 g), sodium (480 mg). Overall that places it in band D.

How much Le Prefou is 100 calories?

About 25 g of Le Prefou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Prefou high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Le Prefou high in sugar or fat?

Per 100 g it has 3.2 g sugar and 26 g fat (14 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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