Snacks · Nutrition facts

Croquant 3 Chocolat

by Metro Chef

417 kcal per 100 g, with 6.1 g protein, 37 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Croquant 3 ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
6.1 g
Protein
6% of calories
37 g
Carbs
36% of calories
27 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Sugar27g
Saturated fat9.5g48% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496408408 · Data last verified:

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3439496408408

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Common questions

How many calories are in Croquant 3 Chocolat?

Croquant 3 Chocolat by Metro Chef has 417 kcal per 100 g.

How much protein is in Croquant 3 Chocolat?

Croquant 3 Chocolat contains 6.1 g of protein per 100 g.

Is Croquant 3 Chocolat high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Croquant 3 Chocolat high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Croquant 3 Chocolat low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Croquant 3 Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (27 g), saturated fat (9.5 g). Overall that places it in band D.

How much Croquant 3 Chocolat is 100 calories?

About 24 g of Croquant 3 Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croquant 3 Chocolat high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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