Snacks · Nutrition facts

Palets Figues Et Graines De Lin Farine D'épeautre

416 kcal per 100 g, with 8 g protein, 45 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Palets Figues Et Graines De Lin Farine D'épeautreNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
8% of calories
45 g
Carbs
45% of calories
21 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar22g
Saturated fat12g60% DV
Cholesterol51.7mg17% DV
Sodium112mg5% DV
Potassium205.5mg4% DV
Calcium39.3mg3% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720014039 · Data last verified:

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3423720014039

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Common questions

How many calories are in Palets Figues Et Graines De Lin Farine D'épeautre?

Palets Figues Et Graines De Lin Farine D'épeautre by bio soleil has 416 kcal per 100 g.

How much protein is in Palets Figues Et Graines De Lin Farine D'épeautre?

Palets Figues Et Graines De Lin Farine D'épeautre contains 8 g of protein per 100 g.

Is Palets Figues Et Graines De Lin Farine D'épeautre high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Palets Figues Et Graines De Lin Farine D'épeautre high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Palets Figues Et Graines De Lin Farine D'épeautre low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Palets Figues Et Graines De Lin Farine D'épeautre a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Palets Figues Et Graines De Lin Farine D'épeautre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (22 g), saturated fat (12 g); points in favor come from fiber (6.1 g), protein (8 g). Overall that places it in band D.

How much Palets Figues Et Graines De Lin Farine D'épeautre is 100 calories?

About 24 g of Palets Figues Et Graines De Lin Farine D'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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