Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857000920 · Data last verified:
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Common questions
How many calories are in Pain De Mie Nature Bio?
Pain De Mie Nature Bio by Harrys has 264 kcal per 100 g. One serving (50 g) is about 132 kcal.
How much protein is in Pain De Mie Nature Bio?
Pain De Mie Nature Bio contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Pain De Mie Nature Bio high in carbs?
Yes — carbohydrates provide 74% of its calories (47 g per 100 g, of which 7 g is sugar). It also delivers 5.1 g of fiber.
Is Pain De Mie Nature Bio high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pain De Mie Nature Bio a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pain De Mie Nature Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.1 g), protein (8 g). Overall that places it in band B.
How much Pain De Mie Nature Bio is 100 calories?
About 38 g of Pain De Mie Nature Bio equals 100 kcal.
Is Pain De Mie Nature Bio a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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Pain 100% Mie Nature Sans Sucre AjoutéHarrys262 kcal · 7.1g proteinA
Beau & Bon À La Farine Semi-complèteHarrys274 kcal · 8g proteinWant this data in your app?
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