Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464872889021 · Data last verified:
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Common questions
How many calories are in Pain De Céréales Germées 500g?
Pain De Céréales Germées 500g by Gaia has 278 kcal per 100 g.
How much protein is in Pain De Céréales Germées 500g?
Pain De Céréales Germées 500g contains 8.9 g of protein per 100 g.
Is Pain De Céréales Germées 500g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pain De Céréales Germées 500g a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Pain De Céréales Germées 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g); points in favor come from fiber (8.8 g), protein (8.9 g). Overall that places it in band A.
How much Pain De Céréales Germées 500g is 100 calories?
About 36 g of Pain De Céréales Germées 500g equals 100 kcal.
Is Pain De Céréales Germées 500g a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Pain De Céréales Germées 500g high in sugar or fat?
Per 100 g it has 13.2 g sugar and 7.6 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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