Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464875070068 · Data last verified:
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Common questions
How many calories are in Galettes De Lentilles Germées, Champignons Et Céleri?
Galettes De Lentilles Germées, Champignons Et Céleri by Gaia has 284 kcal per 100 g.
How much protein is in Galettes De Lentilles Germées, Champignons Et Céleri?
Galettes De Lentilles Germées, Champignons Et Céleri contains 10.7 g of protein per 100 g.
Is Galettes De Lentilles Germées, Champignons Et Céleri a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Galettes De Lentilles Germées, Champignons Et Céleri a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Galettes De Lentilles Germées, Champignons Et Céleri have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from fiber (7.5 g), protein (10.7 g). Overall that places it in band A.
How much Galettes De Lentilles Germées, Champignons Et Céleri is 100 calories?
About 35 g of Galettes De Lentilles Germées, Champignons Et Céleri equals 100 kcal.
Is Galettes De Lentilles Germées, Champignons Et Céleri a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Galettes De Lentilles Germées, Champignons Et Céleri high in sugar or fat?
Per 100 g it has 10.5 g sugar and 8.8 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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