Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7050122116076 · Data last verified:
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Common questions
How many calories are in Ostepop Cheddar?
Ostepop Cheddar by Maarud has 511 kcal per 100 g. One serving (100 g) is about 511 kcal.
How much protein is in Ostepop Cheddar?
Ostepop Cheddar contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Ostepop Cheddar a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Ostepop Cheddar high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Ostepop Cheddar high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Ostepop Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (5.9 g), sodium (787 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Ostepop Cheddar is 100 calories?
About 20 g of Ostepop Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ostepop Cheddar high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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