Napolina Grated Cheese 50g

Napolina Grated Cheese 50g by Napolina has 494 kcal per 100 g.

Napolina Grated Cheese 50g contains 43.3 g of protein per 100 g.

Yes — 43.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — only 0.1 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (22.5 g), sodium (720 mg); points in favor come from protein (43.3 g). Overall that places it in band D.

About 20 g of Napolina Grated Cheese 50g equals 100 kcal. It is energy-dense, so small amounts add up quickly.