Dairy & Eggs · Nutrition facts

Mozzarella Shredded Cheese

286 kcal per 100 g, with 25 g protein, 7.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

High protein
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Mozzarella Shredded CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
31% of calories
7.1 g
Carbs
9% of calories
21.4 g
Fat
60% of calories
Macro split
Protein 31%Carbs 9%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat10.7g53% DV
Sodium678.6mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011150519922 · Data last verified:

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0011150519922

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Common questions

How many calories are in Mozzarella Shredded Cheese?

Mozzarella Shredded Cheese has 286 kcal per 100 g.

How much protein is in Mozzarella Shredded Cheese?

Mozzarella Shredded Cheese contains 25 g of protein per 100 g.

Is Mozzarella Shredded Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Mozzarella Shredded Cheese high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Mozzarella Shredded Cheese high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Why does Mozzarella Shredded Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (678.6 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Mozzarella Shredded Cheese is 100 calories?

About 35 g of Mozzarella Shredded Cheese equals 100 kcal.

Is Mozzarella Shredded Cheese high in sugar or fat?

Per 100 g it has 3.6 g sugar and 21.4 g fat (10.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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