Frozen · Nutrition facts

Mexican Style Beef & Cheddar Quesadilla

170 kcal per 100 g, with 11.3 g protein, 17 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 141g
Good proteinCalcium rich
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Mexican Style Beef & Cheddar QuesadillaNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
11.3 g
Protein
26% of calories
17 g
Carbs
40% of calories
6.4 g
Fat
34% of calories
Macro split
Protein 26%Carbs 40%Fat 34%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.4g
Saturated fat3.2g16% DV
Trans fat0g
Cholesterol17.7mg6% DV
Sodium517.7mg23% DV
Potassium141.8mg3% DV
Calcium219.9mg17% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800182654 · Data last verified:

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0013800182654

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Common questions

How many calories are in Mexican Style Beef & Cheddar Quesadilla?

Mexican Style Beef & Cheddar Quesadilla by Lean Cuisine has 170 kcal per 100 g. One serving (141 g) is about 240 kcal.

How much protein is in Mexican Style Beef & Cheddar Quesadilla?

Mexican Style Beef & Cheddar Quesadilla contains 11.3 g of protein per 100 g — about 15.9 g per 141 g serving.

Is Mexican Style Beef & Cheddar Quesadilla a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Mexican Style Beef & Cheddar Quesadilla low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Mexican Style Beef & Cheddar Quesadilla high in sodium?

Yes — 517.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Mexican Style Beef & Cheddar Quesadilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (517.7 mg); points in favor come from protein (11.3 g). Overall that places it in band B.

How much Mexican Style Beef & Cheddar Quesadilla is 100 calories?

About 59 g of Mexican Style Beef & Cheddar Quesadilla equals 100 kcal.

Is Mexican Style Beef & Cheddar Quesadilla a good source of calcium?

It is a moderate source: 219.9 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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