Jalapeno Popper Mac & Cheese

Jalapeno Popper Mac & Cheese by counter has 130 kcal per 100 g. One serving (284 g) is about 369 kcal.

Jalapeno Popper Mac & Cheese contains 10.9 g of protein per 100 g — about 31 g per 284 g serving.

Yes — 10.9 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band B.

About 77 g of Jalapeno Popper Mac & Cheese equals 100 kcal.

Per 100 g it has 2.1 g sugar and 3.5 g fat (1.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.