Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850048199255 · Data last verified:
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Common questions
How many calories are in Counter 3 Cheese Chicken Alfredo - Multi Serve?
Counter 3 Cheese Chicken Alfredo - Multi Serve by Counter has 130 kcal per 100 g. One serving (226 g) is about 294 kcal.
How much protein is in Counter 3 Cheese Chicken Alfredo - Multi Serve?
Counter 3 Cheese Chicken Alfredo - Multi Serve contains 10.9 g of protein per 100 g — about 24.6 g per 226 g serving.
Is Counter 3 Cheese Chicken Alfredo - Multi Serve a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Counter 3 Cheese Chicken Alfredo - Multi Serve low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.
Why does Counter 3 Cheese Chicken Alfredo - Multi Serve have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (447.2 mg); points in favor come from protein (10.9 g). Overall that places it in band B.
How much Counter 3 Cheese Chicken Alfredo - Multi Serve is 100 calories?
About 77 g of Counter 3 Cheese Chicken Alfredo - Multi Serve equals 100 kcal.
Is Counter 3 Cheese Chicken Alfredo - Multi Serve a good source of calcium?
It is a moderate source: 197.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Counter 3 Cheese Chicken Alfredo - Multi Serve high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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