2 Galettes Jambon Fromage

2 Galettes Jambon Fromage by Tipiak has 166 kcal per 100 g. One serving (125 g) is about 208 kcal.

2 Galettes Jambon Fromage contains 11 g of protein per 100 g — about 13.8 g per 125 g serving.

Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (11 g). Overall that places it in band B.

About 60 g of 2 Galettes Jambon Fromage equals 100 kcal.

Per 100 g it has 2.5 g sugar and 6.6 g fat (3.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.