Meat · Nutrition facts

Merguez Bœuf/mouton

230 kcal per 100 g, with 15 g protein, 2.1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Merguez Bœuf/moutonNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
26% of calories
2.1 g
Carbs
4% of calories
18 g
Fat
70% of calories
Macro split
Protein 26%Carbs 4%Fat 70%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat7.1g36% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391878154 · Data last verified:

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3250391878154

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Common questions

How many calories are in Merguez Bœuf/mouton?

Merguez Bœuf/mouton has 230 kcal per 100 g.

How much protein is in Merguez Bœuf/mouton?

Merguez Bœuf/mouton contains 15 g of protein per 100 g.

Is Merguez Bœuf/mouton a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Merguez Bœuf/mouton keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez Bœuf/mouton high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Merguez Bœuf/mouton high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Merguez Bœuf/mouton have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (920 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Merguez Bœuf/mouton is 100 calories?

About 43 g of Merguez Bœuf/mouton equals 100 kcal.

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