Lardons Fumes 2x100g

Lardons Fumes 2x100g by Netto has 250 kcal per 100 g. One serving (50 g) is about 125 kcal.

Lardons Fumes 2x100g contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 730 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (730 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 40 g of Lardons Fumes 2x100g equals 100 kcal.