Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392016937 · Data last verified:
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Common questions
How many calories are in Lardons Nature 2x100g?
Lardons Nature 2x100g by Netto has 249 kcal per 100 g.
How much protein is in Lardons Nature 2x100g?
Lardons Nature 2x100g contains 16 g of protein per 100 g.
Is Lardons Nature 2x100g a good source of protein?
Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Lardons Nature 2x100g keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Nature 2x100g high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Lardons Nature 2x100g high in sodium?
Yes — 730 mg of sodium per 100 g, about 32% of the daily value.
Why does Lardons Nature 2x100g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (730 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Lardons Nature 2x100g is 100 calories?
About 40 g of Lardons Nature 2x100g equals 100 kcal.
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