Meat · Nutrition facts

Merguez

by Intermarché

243 kcal per 100 g, with 15 g protein, 2.2 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
MerguezNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
25% of calories
2.2 g
Carbs
4% of calories
19 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat9.2g46% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391878178 · Data last verified:

Compare Merguez with another food

Barcode

scan it with any barcode app

3250391878178

Dietly — AI Calorie Counter

Log Merguez in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Merguez?

Merguez by Intermarché has 243 kcal per 100 g.

How much protein is in Merguez?

Merguez contains 15 g of protein per 100 g.

Is Merguez a good source of protein?

Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Merguez keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Merguez high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Merguez have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (760 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Merguez is 100 calories?

About 41 g of Merguez equals 100 kcal.

More Meat foods

Explore all →
DChipolatas Supérieures Aux Herbes De ProvenceChipolatas Supérieures Aux Herbes De ProvenceJean Rozé250 kcal · 15g proteinDLardons Fumes 2x100gLardons Fumes 2x100gNetto250 kcal · 16g proteinDLardons Nature 2x100gLardons Nature 2x100gNetto249 kcal · 16g proteinDItinéraire Des Saveurs Véritable Andouillette De TroyesItinéraire Des Saveurs Véritable Andouillette De TroyesItinéraire des Saveurs233 kcal · 18.9g proteinDLardons Fumes Tsr Csn 2x75gLardons Fumes Tsr Csn 2x75gMonique ranou257 kcal · 17g proteinDMerguezMerguezSaviel France243 kcal · 15g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API