Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194000802741 · Data last verified:
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Common questions
How many calories are in Margarine Oméga 3?
Margarine Oméga 3 by Jadida has 740 kcal per 100 g.
How much protein is in Margarine Oméga 3?
Margarine Oméga 3 contains 0.1 g of protein per 100 g.
Is Margarine Oméga 3 keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Margarine Oméga 3 high in saturated fat?
It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is Margarine Oméga 3 high in sodium?
Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.
Why does Margarine Oméga 3 have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (740 kcal), saturated fat (28 g), sodium (1700 mg). Overall that places it in band E.
How much Margarine Oméga 3 is 100 calories?
About 14 g of Margarine Oméga 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Margarine Oméga 3 high in calories?
Yes — 740 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 370 kcal.
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