Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311870652187 · Data last verified:
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Common questions
How many calories are in Smör- & Rapsolja?
Smör- & Rapsolja by Arla has 728 kcal per 100 g.
How much protein is in Smör- & Rapsolja?
Smör- & Rapsolja contains 0.5 g of protein per 100 g.
Is Smör- & Rapsolja keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smör- & Rapsolja high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Smör- & Rapsolja have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (728 kcal), saturated fat (20 g). Overall that places it in band E.
How much Smör- & Rapsolja is 100 calories?
About 14 g of Smör- & Rapsolja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smör- & Rapsolja high in calories?
Yes — 728 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 364 kcal.
Is Smör- & Rapsolja high in sugar or fat?
Per 100 g it has 0.8 g sugar and 80 g fat (20 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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