Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00146838 · Data last verified:
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Common questions
How many calories are in Marcona Almonds?
Marcona Almonds by Marks & Spencer has 628 kcal per 100 g.
How much protein is in Marcona Almonds?
Marcona Almonds contains 25.8 g of protein per 100 g.
Is Marcona Almonds a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Marcona Almonds low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Marcona Almonds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (4.8 g); points in favor come from protein (25.8 g). Overall that places it in band C.
How much Marcona Almonds is 100 calories?
About 16 g of Marcona Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marcona Almonds high in calories?
Yes — 628 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.
Is Marcona Almonds high in sugar or fat?
Per 100 g it has 2.8 g sugar and 53.5 g fat (4.8 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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