Other · Nutrition facts

Mandorle Sgusciate

by Eurocereali, Iperal

603 kcal per 100 g, with 22 g protein, 5 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mandorle SgusciateNutri-Score BCompare
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
22 g
Protein
15% of calories
5 g
Carbs
3% of calories
55 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar3.7g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000879325213 · Data last verified:

Compare Mandorle Sgusciate with another food

Barcode

scan it with any barcode app

8000879325213

Dietly — AI Calorie Counter

Log Mandorle Sgusciate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mandorle Sgusciate?

Mandorle Sgusciate by Eurocereali, Iperal has 603 kcal per 100 g.

How much protein is in Mandorle Sgusciate?

Mandorle Sgusciate contains 22 g of protein per 100 g.

Is Mandorle Sgusciate a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mandorle Sgusciate keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandorle Sgusciate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle Sgusciate a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Mandorle Sgusciate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (4.6 g); points in favor come from fiber (13 g), protein (22 g). Overall that places it in band B.

How much Mandorle Sgusciate is 100 calories?

About 17 g of Mandorle Sgusciate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
BMandorle SgusciateMandorle Sgusciateiperal603 kcal · 22g proteinBMandorle Sgusciate E TostateMandorle Sgusciate E TostateCoop624 kcal · 22g proteinCMandorle SgusciateMandorle SgusciateConserve Italia, Valfrutta624 kcal · 22.1g proteinCMandorle In Guscio Tostate E SalateMandorle In Guscio Tostate E SalateMilani603 kcal · 22g proteinBMandorle PelateMandorle PelateLIFE SpA619 kcal · 22g proteinCFave Di Cacao Tostate BiologicoFave Di Cacao Tostate BiologicoMelandri, Melandri Gaudenzio623 kcal · 13.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API