Other · Nutrition facts

Mandorle

595 kcal per 100 g, with 21 g protein, 21.2 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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MandorleNutri-Score DCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
13% of calories
21.2 g
Carbs
13% of calories
52 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4.9g
Saturated fat4g20% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005324021405 · Data last verified:

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8005324021405

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Common questions

How many calories are in Mandorle?

Mandorle by Manuzzi has 595 kcal per 100 g.

How much protein is in Mandorle?

Mandorle contains 21 g of protein per 100 g.

Is Mandorle a good source of protein?

Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Mandorle high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Mandorle a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Mandorle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (4 g), sodium (1000 mg); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band D.

How much Mandorle is 100 calories?

About 17 g of Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle high in calories?

Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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