Other · Nutrition facts

Mandorle

592 kcal per 100 g, with 21.2 g protein, 9.5 g carbs and 49.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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MandorleNutri-Score BCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
21.2 g
Protein
15% of calories
9.5 g
Carbs
7% of calories
49.4 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Fiber12.2g44% DV
Sugar3.9g
Saturated fat3.7g18% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005324022143 · Data last verified:

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8005324022143

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Common questions

How many calories are in Mandorle?

Mandorle by Manuzzi has 592 kcal per 100 g.

How much protein is in Mandorle?

Mandorle contains 21.2 g of protein per 100 g.

Is Mandorle a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mandorle low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle a good source of fiber?

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Mandorle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (3.7 g); points in favor come from fiber (12.2 g), protein (21.2 g). Overall that places it in band B.

How much Mandorle is 100 calories?

About 17 g of Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle high in calories?

Yes — 592 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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