Other · Nutrition facts

Mandorle Pelate

579 kcal per 100 g, with 21.2 g protein, 21.6 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberIron richPotassium
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Mandorle PelateNutri-Score BCompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
21.2 g
Protein
14% of calories
21.6 g
Carbs
14% of calories
50 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar4.4g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium0.4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006100000713 · Data last verified:

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Common questions

How many calories are in Mandorle Pelate?

Mandorle Pelate by Aziende Campobasso has 579 kcal per 100 g. One serving (100 g) is about 579 kcal.

How much protein is in Mandorle Pelate?

Mandorle Pelate contains 21.2 g of protein per 100 g — about 21.2 g per 100 g serving.

Is Mandorle Pelate a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Mandorle Pelate low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle Pelate a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Mandorle Pelate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (3.8 g); points in favor come from fiber (12.5 g), protein (21.2 g). Overall that places it in band B.

How much Mandorle Pelate is 100 calories?

About 17 g of Mandorle Pelate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle Pelate high in calories?

Yes — 579 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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