Other · Nutrition facts

Maïs Doux Bio Freshona

77 kcal per 100 g, with 2.6 g protein, 11.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Maïs Doux Bio FreshonaNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
15% of calories
11.5 g
Carbs
64% of calories
1.7 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium241.8mg5% DV
Calcium32.5mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20856090 · Data last verified:

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Common questions

How many calories are in Maïs Doux Bio Freshona?

Maïs Doux Bio Freshona by Freshona has 77 kcal per 100 g. One serving (100 g) is about 77 kcal.

How much protein is in Maïs Doux Bio Freshona?

Maïs Doux Bio Freshona contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Why does Maïs Doux Bio Freshona have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Maïs Doux Bio Freshona is 100 calories?

About 130 g of Maïs Doux Bio Freshona equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maïs Doux Bio Freshona a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Maïs Doux Bio Freshona high in sugar or fat?

Per 100 g it has 5.5 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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