Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2150138006158 · Data last verified:
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Common questions
How many calories are in Algensalat Goma-wakame?
Algensalat Goma-wakame by Migros has 82 kcal per 100 g.
How much protein is in Algensalat Goma-wakame?
Algensalat Goma-wakame contains 1 g of protein per 100 g.
Is Algensalat Goma-wakame high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Algensalat Goma-wakame a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Algensalat Goma-wakame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (6 g). Overall that places it in band C.
How much Algensalat Goma-wakame is 100 calories?
About 122 g of Algensalat Goma-wakame equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Algensalat Goma-wakame high in sugar or fat?
Per 100 g it has 8 g sugar and 2.5 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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