Other · Nutrition facts

Lentilles Vertes Roquefort

285 kcal per 100 g, with 14.6 g protein, 19 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Lentilles Vertes RoquefortNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
14.6 g
Protein
24% of calories
19 g
Carbs
32% of calories
11.8 g
Fat
44% of calories
Macro split
Protein 24%Carbs 32%Fat 44%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.5g
Saturated fat6.9g34% DV
Cholesterol44.6mg15% DV
Sodium1120mg49% DV
Potassium181.6mg4% DV
Calcium215.6mg17% DV
Iron0.8mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022525061 · Data last verified:

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3770022525061

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Common questions

How many calories are in Lentilles Vertes Roquefort?

Lentilles Vertes Roquefort by La Cédille has 285 kcal per 100 g.

How much protein is in Lentilles Vertes Roquefort?

Lentilles Vertes Roquefort contains 14.6 g of protein per 100 g.

Is Lentilles Vertes Roquefort a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Lentilles Vertes Roquefort low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes Roquefort high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Lentilles Vertes Roquefort high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Lentilles Vertes Roquefort a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Lentilles Vertes Roquefort have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (1120 mg); points in favor come from fiber (4 g), protein (14.6 g). Overall that places it in band C.

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