Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013775002892 · Data last verified:
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Common questions
How many calories are in Käse - Schmelzkäse Gouda?
Käse - Schmelzkäse Gouda by nordgut has 85 kcal per 100 g.
How much protein is in Käse - Schmelzkäse Gouda?
Käse - Schmelzkäse Gouda contains 11 g of protein per 100 g.
Is Käse - Schmelzkäse Gouda a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Käse - Schmelzkäse Gouda high in saturated fat?
It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Käse - Schmelzkäse Gouda high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Käse - Schmelzkäse Gouda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.3 g), sodium (920 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Käse - Schmelzkäse Gouda is 100 calories?
About 118 g of Käse - Schmelzkäse Gouda equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Käse - Schmelzkäse Gouda high in sugar or fat?
Per 100 g it has 7 g sugar and 23 g fat (16.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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